Wednesday, October 29, 2014

Why Meditate ??

What is Meditation ?
頂果欽哲法王and 宗薩仁波切

In the stage of Non Distraction is Meditation !
If you would be distracted, you are loosing yourself; you are not being mindful !
And this means that you are not in meditation !
Meditation is a status of mind that you are with your nature of mind without any distractions from any thoughts, any thinking, anything ! You are the light shinning through the clouds residing in Rigpa !




The purpose of meditation is not to feel tranquil and peaceful, but to gain Wisdom !!

----- Dzongsar Khentze Rinpoche,  The Way of Bodhisattva's Life




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